09:56

Stress Relief

Name: Stress Relief
Uploaded: 2020-11-29T21:44:28.000Z
Duration: 9 min 56 s
Channel: Dr Antonio Mariano Harrison
Description: Stress can be an actual danger to your health and ability to sustain a productive and peaceful life. Most of the stress we feel comes from our opinions and emotions we add to situations and events. It is time to alleviate the stress that hinders your greatest self.

by Dr Antonio Mariano Harrison

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.7k

Stress can be an actual danger to your health and ability to sustain a productive and peaceful life. Most of the stress we feel comes from our opinions and emotions we add to situations and events. It is time to alleviate the stress that hinders your greatest self.

Stress Health Productivity Peace Relaxation Breathing Body Scan Nature Body Mind Spirit Deep Breathing Nature Sounds Body Mind Spirit Connection Beach Visualizations Stress Visualizations Visualizations

Meet your Teacher

Dr Antonio Mariano Harrison

Pasadena, CA, USA

Meet your Teacher

Dr Antonio Mariano Harrison

Pasadena, CA, USA

© 2026 Dr Antonio Mariano Harrison. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.