06:51

Love

by

rating.1a6a70b7
Rated
4.3
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
2.2k

A relaxing meditation of self love and self worth with a gentle body scan followed by positive love affirmations. Follow the breath as it ventures around the body filling the lungs and blood stream full of life, notice how they body softens and released tension. Bring loving affirmation into your meditation for self love and compassion.