The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation4.8k Followers
Hello, My name is Cris. I live in the mountains of Western North Carolina. I have been studying many forms of Spirituality for many years, I am a musician too. I hope my music you will like. Om.
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app