Spring In The Himalayas | A Sleep Story
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33:29

Spring In The Himalayas | A Sleep Story

by Clara Starr

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k

During this sleep story, you will experience the transition from winter to spring in a remote area of the Himalayan mountains during a spiritual retreat. The sleep story begins with a simple relaxation exercise. Then, you will start your journey at a traditional inn high up in the mountains before following a narrow path winding through a snowy mountain pass. Finally, the visualization ends with the ambient natural sounds of spring high up on the Tibetan tundra.

SleepBreathingHimalayasSpringNatureInnHistoryGratitudeRelaxationBreathing ExercisesNature SoundsHistorical ReferencesExperienceGuided VisualizationsSleep StoriesSpiritual JourneysSpring VisualizationsVisualizationsSpirits

Meet your Teacher

Clara Starr

Asheville, NC, USA

Meet your Teacher

Clara Starr

Asheville, NC, USA