
33:29
33:29
Spring In The Himalayas | A Sleep Story
by Clara Starr
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k
During this sleep story, you will experience the transition from winter to spring in a remote area of the Himalayan mountains during a spiritual retreat. The sleep story begins with a simple relaxation exercise. Then, you will start your journey at a traditional inn high up in the mountains before following a narrow path winding through a snowy mountain pass. Finally, the visualization ends with the ambient natural sounds of spring high up on the Tibetan tundra.
SleepBreathingHimalayasSpringNatureInnHistoryGratitudeRelaxationBreathing ExercisesNature SoundsHistorical ReferencesExperienceGuided VisualizationsSleep StoriesSpiritual JourneysSpring VisualizationsVisualizationsSpirits
Meet your Teacher

Clara Starr
Asheville, NC, USA
