Find Clarity During The First Quarter Moon

At the first quarter moon, it's time to take action. This practice will assist you in finding clarity in the direction of your energy.

The phases of the moon mirror the female menstrual cycle in length and nature. Our bodies are designed to follow a natural ebb and flow throughout the month and across the seasons. With the moon as muse, a lunar practice can guide you back to deep attunement with your natural rhythm.

This is the second meditation in a series following the lunar cycle.

Reviews

I really enjoyed the breath exercise! Very nice first quarter moon meditation.

Well done. I appreciate the rhythms of life as well and use the moon to plan my action. I will use your meditarion again!