07:47

Kinhin (Meditación Andando Guiada)

by Circinus ASMR

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3.7

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Meditación

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670

En el budismo zen, el kinhin es una forma de meditación que se hace caminando, con este audio puedes realizar un pequeño ejercicio de 7 minutos sobre meditación andando a modo de introducción a esta técnica. Recuerda que el kinhin tiene verdadero poder tras haber realizado un largo período de meditación sentada. Espero que lo disfrutes.

Transcripción

Y bienvenido o bienvenida,

Mi nombre es Circinus y te acompañaré en esta meditación,

Emociones más profundas.

Recuerda hacer esta meditación en un lugar seguro y cómodo para ti.

Vemos aplicar la meditación a cualquiera,

En primer lugar ponte en pie,

Haremos un ejercicio de respiración para comenzar y emoción negativa del equilibrio y tío en el mundo y deja que te sientas mejor.

Más información www.

Alimmenta.

Com

Conoce a tu maestro

Circinus ASMR Badajoz, Spain

3.7 (10)

Reseñas Recientes

Felise

June 26, 2025

🙏🏼 Is it possible to hear in English to know what is being said ? 🐬🐚🐬🐚🐬🐚🐬🐚🐬

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