Loving Kindness

A practice that helps to discover the loving kindness within us all. It also helps in cultivating positive emotions to improve general wellbeing. A relaxing practice for any time of the day.

Reviews

A lovely metta meditation. Thanks so much, Cindy. Hope you’re well. Have a great week 🙏🏼

Thank you! What a peaceful start in my day!

Thank You so much!

Excellent loving-kindness meta meditation. Thank you!

Lovely, beautiful med

Excellent Cindy🧘🏻‍♀️Thank you!

Beautiful way to start my day in this unsettled time. Thank you, Namasta💫✨🙏🏻

Beautiful.. thank you 🙏🏻💜

Very calming, good pace, and good message. Ty.

Loved it, thank you and Namaste