08:46

Understanding Your True Intent

by Rev. Dr. Cindy Paulos Msc.D

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
34

Understanding your true intent in what you do in live is very important. This can be the motivating force behind your creations and motivation in life. It's so valuable to be able to recognize that driving force.

IntentionSoulSelf ExplorationBreath AwarenessVisualizationEnergyPurposeIntent SettingSoul ConnectionInner Self ExplorationLight VisualizationEnergy AmplificationPurpose Discovery

Transcript

Intent.

The intent is what gets you to what you need to achieve in life.

And it's so,

So valuable.

Sometimes we don't look at what our true intent is and we kind of just get to where we're going by accident,

But behind what we do and what we came here for is a very strong power.

That power within you that has an intent to accomplish what you came to accomplish in life.

There's something so powerful about remembering why you are doing what you're doing.

And that can also help you to understand what your intent is.

So I'd like to ask you a few questions,

But first let's just take a few breaths and just be here now and just allow yourself to be open to receive any messages that come to you.

Maybe have something handy you can write down after we get through with this first course lesson.

Because you might get some answers you want to look back at.

So I want to ask you,

Why are you here?

What are you trying to accomplish in this course?

Why are you taking this course?

And then I'd also like to ask you why you are meditating.

What are you looking to get out of it?

Now this is very key because if you know what you're here for and why you're here,

If you know why you're taking the time to search for this true awakening,

Your true self,

Then you can really get to the heart of the matter and the soul of the matter.

And when you get to that point,

You get to really find out how to tap in to that true self you have within.

There's a part of our heart and soul that truly longs to be connected with our body and our mind and our emotions.

There's a part of us that always wants to awaken.

It's there in all of us.

It's like this homing device placed in our soul.

And when we have the intent to connect there within,

In our heart of hearts,

It drives our lives,

Our motivations,

And it plants amazingly beautiful seeds that can blossom.

And you can connect with this very powerful force when you develop that relationship within,

That relationship is the same relationship that answered the questions about why you are meditating,

What you hope to accomplish.

It's that inner self we'll be dealing with and working with.

Intent is really very,

Very powerful.

It gets you through each day.

You intend to get up in the morning,

You intend to go to work,

Or you intend to stay home,

Or you intend to go take a vacation.

Your intentions set your course.

And I even think your intentions work on many higher dimensions as well.

And I believe your intentions even get to you after you leave the body and move on.

That intent gets you from place to place.

And you can tap into the power,

The unbelievable power of that intent by intending to.

It's really as simple as that.

It really is.

If you wish to,

You can make that happen.

Now,

One of the best ways of doing this is by going into that quiet place and connecting with yourself inside and finding that place where you know clearly what your intent is and by setting your intent from that place.

So let's just take some time to be quiet and to go into a state of meditation where we can connect with our heart and our soul.

And we know that as we do this,

We go into watching our breath flow in and just breathing in.

And we watch and become aware of our breath releasing,

Just breathing in very simply and breathing out.

Just breathing and feeling that beautiful inner connection.

Connect deeply with that inner self as you breathe in and hold it and then breathe out,

Being totally at peace,

Going deeper still within yourself where your intent is alive.

Let's go to that seed star thought now within your soul.

Ask to connect with your soul and ask your soul to be with you here and now.

Sense the presence,

Sense the light,

Sense the energy,

That part of you that is connected.

Be still and experience your soul's intent.

What do I think my soul's intent for me in life is?

Is there a greater purpose that you are aligned with?

Receive that answer to that question.

What is my soul's intent?

What is my reason for being here?

Allow your consciousness to be clear,

To focus right now on what your intent truly is.

And sense a spark,

A connection,

An energy as you now,

Direct and guide yourself to follow your soul's intent.

Find yourself bathed in the light,

That beautiful light of your soul.

Feel that light wishing to connect with you and align with you and giving the strength of your true purpose of why you are here.

Find that motivation to make a difference in your life,

To be who you really are.

Know that who you are is a beautiful being of pure light.

You can embody this energy and absorb it and understand it and use it and recognize it.

You can activate it in your life.

Take a moment right now to receive that energy and allow it to come through all of you.

Allow it to be amplified into your conscious mind.

Remember,

There might be a word or two words or maybe you don't sense a word at all,

But take a moment when you're out of the meditation to write down anything that might come to you.

And don't forget to call upon that intent whenever you are doing or creating any projects or creating journeys or creating anything in your life.

Meet your Teacher

Rev. Dr. Cindy Paulos Msc.DKahului, HI, USA

4.9 (9)

Recent Reviews

Hope

December 22, 2025

This is inspiring for me Rev Cindy thank you I intend to break chains of racism and help people connect with themselves and others in love and compassion Love and blessings to you Rev Cindy 💫

christine

December 21, 2025

Thank you 😊 This was just what I needed this morning.💝

Jayne

December 20, 2025

Wonderful thank you so much. Many blessings to you 🙏🕊💜🤍

More from Rev. Dr. Cindy Paulos Msc.D

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Rev. Dr. Cindy Paulos Msc.D. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else