06:25

Meditation On Love

by Rev. Dr. Cindy Paulos Msc.D

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k

An Inspirational Meditation on Love. Provides angelic music and healing and forgiveness techniques to uplift your heart and soul. Very relaxing and peaceful to listen to. Designed to uplift and infuse light and love into your being.

MeditationLoveRelaxationJoyHealingForgivenessPeaceInspirationSpiritual ConnectionLove CultivationUnconditional LoveTension ReleaseJoy CultivationChakrasHeart Centered MeditationsLight VisualizationsVisualizationsChakra HealingSpirits

Transcript

Sit quietly,

Relax,

And let yourself bathe in the light of God,

The light of all love.

Let yourself breathe in that light.

Let yourself breathe out that light,

Sending love throughout all parts of your body.

See yourself in a circle of radiant,

Pure light and love.

A golden light from the highest source of all.

Each breath you breathe in fills you with that light from the highest light of God.

Feel this light come down from your head and let it bring you a smile of joy.

Be this joy and this love.

Become this joy and love.

Breathe it again and feel any tension in your shoulders dissolving.

Let that energy flow on down your spine into your heart and see your heart radiating with that golden light of love.

Ah,

Breathe it out,

Send that light and love out to someone you love.

And now feel that light and love come back and love yourself in that same precious way.

Ah.

Breathe it in again and see that light radiating forth to yourself,

Loving you and all that you have gone through.

Let it circulate through your lungs,

Your liver,

Your kidneys.

Now go to the second chakra and the golden light there and smile with the wisdom that is present in your sacral area.

Ah.

Say yes to the love that goes down into the pelvic region.

And feel that light and love embracing all that you are,

Releasing any old pain and tension.

Let yourself radiate down that love to the root chakra and see petals of that love bringing any healing as each of the petals come into that root chakra.

Bringing a radiant ray of ruby red and healing to the base of your spine.

Now breathe all of this light in and let it come back up and radiate through all of you.

Let it enfold you.

Let it enfold your heart.

For in this perfect moment of allowance,

That love is allowing that Spirit of God to be present in you in the infinite field of perfect energy.

Allow your true soul to come and meet you there in the heart and bring with it the love that is there within.

Feel yourself merging with the presence of your soul that holds the Spirit of God.

This is the love of all loves there within your heart of hearts.

This is the love of your teacher and your guide.

This is the love that is a precious jewel that is given to you for free.

And it causes that light that you are to shine like a diamond with the brilliance of a thousand stars.

This love is the perfect flower that blossoms and intoxicates your senses so that you are lifted to the garden of heaven.

This is a love that is the truth of God.

Be that joy that this love brings.

This priceless jewel.

Celebrate this love that is given to you.

This unconditional infinite love.

Say yes to this love that you are.

Believe in this love.

For you are this love.

You are this love that is there within waiting for you.

And when you say yes,

That love blossoms there.

Embrace it,

Breathe it in,

And let it spark that flame there within your heart with the eternal light that will guide you and lead you always to find the way,

The truth,

And the joy.

God bless you always.

Meet your Teacher

Rev. Dr. Cindy Paulos Msc.DKahului, HI, USA

4.7 (64)

Recent Reviews

Tara

August 17, 2025

A gentle and reassuring message for the soul - thank you, Rev Dr Cindy, for sharing it 🙏🏻🙏🏻🙏🏻

Lilianparrish

January 2, 2020

Thankyou for sharing your amazing light . I so connected to my god within 🙏

Dorea

November 17, 2019

Very inspiring and uplifting, will listen to often! Thank you! 🙏🏽

Theresa

September 14, 2019

Another uplifting meditation! Thank you 🙏🏻

Julie

July 16, 2019

Beautiful! Thank you. 🌷🌷🌷

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© 2026 Rev. Dr. Cindy Paulos Msc.D. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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