01:33

Total Understanding Of The Self Dissolves The Fear

by Cico (Chonghe Zhang)

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Experienced
Plays
27

**Note: Truth does not always sound pleasant. If the mind is not really peaceful now, it might not be a perfect moment to listen to this podcast, one has to be aware of the emotions or reactions that can block one from listenING ATTENTIVELY and with HUMILITY. This talk is a meditation practice. What one needs to do is listen attentively, without getting stuck in words, examine the mind in silence, do not agree or disagree, just look at the mind as it is. Doing so is already a meditation practice.

UnderstandingSelfFearTruthPeaceful MindEmotionsReactionsListeningHumilityMeditationSilenceNon Judgmental ObservationSelf ObservationPresent MomentEgoPassionSelf Judgment ReleasePresent Moment AwarenessEgo AbsenceMind ExaminationPassion Discovery

Transcript

We live a life simply,

Beautifully,

Where the action is spontaneous.

The mind must have no fear.

In fear,

The brain cannot function well.

Out of fear,

There are numerous subtle motives that drive one to do something.

To live a life without fear equals to live a life with passion,

Equals one has to observe oneself carefully,

Non-judgmentally,

Without any justification or contamination.

In that thorough understanding,

The fear reveals the fear is gone.

Of course,

What the speaker can describe is only up to this.

What one really needs to do is to live in this way,

To observe the life moment by moment,

The mind not trapped in the past,

To live a life where the self,

The ego,

Is totally absent.

Then the intelligence of the mind will reveal to you what is the essence of living and what is passion.

Meet your Teacher

Cico (Chonghe Zhang)Amsterdam, Netherlands

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© 2026 Cico (Chonghe Zhang). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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