03:16

Fear Needs Dealing With, Not Escaping From

by Cico (Chonghe Zhang)

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Experienced
Plays
221

**Note: If the mind is not really peaceful now, it might not be a perfect moment to listen to this podcast, be aware of the emotions or reactions that can block one from listenING ATTENTIVELY. This talk is a meditation practice. What one needs to do is listen attentively, without getting stuck in words, examine the mind in silence, no agree or disagree, just look at the mind as it is. Doing so is already a meditation practice. You are welcome to donate to help bring clarity to more people.

FearMeditationMindfulnessEmotionsClarityFear InvestigationSubtle FearFear As GuideFear Of FailureFear Of IllnessTypes Of FearFear Of Public OpinionFear Of RejectionFear Of PainEntertainment As Escape

Transcript

Fear exists in different forms.

Anger,

Anxiety,

All kinds of neurotic behaviors.

Fear is very subtle.

Where there's fear?

One can't feel free.

The fear makes one withdrawn,

Scared.

When a life is a bound by the fear,

The life is full of issues.

We can have a look at a few examples of the subtle fear in life.

Fear not to be successful.

Fear not to get achieved.

Fear not to become to be.

Fear to lose.

Fear being ill.

Fear death.

Fear not to be respected.

Fear the public opinions call men's views.

Fear to be hurt mentally.

In such a life which is based on thoughts,

There are incessant and numerous subtle forms of fear.

Without understanding the nature of fear,

The life is inevitably burdened by fear.

To live life free from fear requires one to investigate,

Not escape,

Not run away from it.

But look around the world.

Human beings have created,

Invented all kinds of gifts,

All kinds of ways to avoid fear.

All kinds of entertainment programs,

All kinds of TV,

News,

Whatever.

To absorb the self,

The ego,

For a while.

To forget the fear for a while.

But the fear still exists.

The more one escape,

Avoid the fear.

The more one feels fear.

A life which is full of escape is a life full of fear.

Unless we really sit down,

Really serious to investigate,

There's a tremendous thing in life.

Fear.

Meet your Teacher

Cico (Chonghe Zhang)Amsterdam, Netherlands

4.8 (26)

Recent Reviews

Eric

August 1, 2025

Loved this!

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© 2026 Cico (Chonghe Zhang). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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