Emerson

Grand Rapids, MI, USA

732 Followers

Chronically Chill Self Care produces creative manifestation content! Check out the website to download copies of guided meditation to keep, and for your free copy of the ebook "The Magic of Changing Your Mind"!

Reviews

Sabi Tomorro

Dec 3, 2025

My takeaway: It's odd how noticing the pain (instead of avoiding it) allows space for the pain which leads to some relief. I ended up falling asleep to gather more strength. :) KEY: 5*Insightful 4*Interesting 3*Okay 2*Not For Me 1*Irritating

Nicole K

Oct 22, 2024

This is exactly what I needed this morning. Thank you 🙏✨️💕

teresa

Oct 13, 2024

Thankyou, I honestly don't know how I would cope without yoga nidra every day

Jeannie

Aug 18, 2024

I liked it but I prefer meditations with background music

Melissa O’Shea

Jan 25, 2024

Oh my gosh, that was SO relaxing! Thank you.🙏

Carl

Jan 17, 2024

I have two forms of arthritis and I find this really helps especially when I'm struggling in the mornings

Rita

Oct 12, 2023

Very nice. Felt some release of pain. I plan to do this regularly. Thank you

Judy

Jun 19, 2023

A luscious, relaxing yoga nidra. Thank you! Namaste 🌺🙏🌺

Sloth Slowly

Mar 18, 2023

Your voice was so soothing and your message was so helpful 😊 I suffer from 4 chronic pain illnesses and listening to you really helped my pain level from a 9 down to a 4. Thanks for sharing this meditation.☺️🌸

Antje

Feb 20, 2023

Thank you very much. This was exactly what I needed right now. 🙏

About

Speaks English

Joined Insight Timer in February 2019

www.chronicallychillcare.com

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