Creativity And Expectations | 19-Minute Yoga Nidra

We are all artists and creators in our own right. But do you tend to create more with expectations and results in mind? Or do you allow creativity to emerge from the present moment? There are bits of wisdom that can be gleaned from both approaches, and this yoga nidra meditation allows you to explore the space in between.

The intersection of your creative essence and spirit. This practice is primarily intended for artists, performers, actors, dancers, musicians, singers, and other creative spirits, though anyone who would like to create or be an artist will also benefit.

Yoga Nidra has origins in Yogic traditions and is a practice of deep rest, nervous system reset, relaxation, creativity, and spiritual exploration.