07:52

Wolf Meditation

Name: Wolf Meditation
Uploaded: 2021-05-31T16:52:03.000Z
Duration: 7 min 52 s
Channel: Christine Morris
Description: Are you getting trapped into all-or-nothing or black-and-white thinking? What if you could open things up a little bit? What if you could see the positive and negative in everything and everyone? What if you can realize the benefits and costs for yourself long term? Consider pros and cons and how things are not as simple as we might assume.

by Christine Morris

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

203

Are you getting trapped into all-or-nothing or black-and-white thinking? What if you could open things up a little bit? What if you could see the positive and negative in everything and everyone? What if you can realize the benefits and costs for yourself long term? Consider pros and cons and how things are not as simple as we might assume.

Meditation Breathing Relaxation Body Scan Self Reflection Mindfulness Positive Thinking Awareness Perspective Progressive Relaxation Guided Imagery Breathing Awareness Countdown Meditations Light Visualizations Safe Place Visualizations Visualizations

Meet your Teacher

Christine Morris

Minneapolis, MN, USA

Meet your Teacher

Christine Morris

Minneapolis, MN, USA

© 2026 Christine Morris. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.