06:06

Brief Daily Meditation

Name: Brief Daily Meditation
Uploaded: 2021-05-26T12:39:17.000Z
Duration: 6 min 6 s
Channel: Christine Morris
Description: This is a short, six-minute meditation that can be practiced daily. Use it when you need a quick refresh or to settle the emotions. Settle yourself into a quiet space, even if it is only inside yourself. You are worth the effort, every day.

by Christine Morris

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

411

This is a short, six-minute meditation that can be practiced daily. Use it when you need a quick refresh or to settle the emotions. Settle yourself into a quiet space, even if it is only inside yourself. You are worth the effort, every day.

Meet your Teacher

Christine Morris

Minneapolis, MN, USA

Meet your Teacher

Christine Morris

Minneapolis, MN, USA

© 2026 Christine Morris. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.