
04:39
04:39
Awaken Your Inner Light
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
437
Listen for a quick lift in the middle of your day! Push Yourself written by Mary Beth Janssen weaves gentle wisdom and soulful encouragement to awaken your inner light. These reflections invite you to trust your journey, embrace your strength, and move forward with grace and purpose.
InspirationSelf CareSelf LoveGratitudeConnectionHappinessSleepMindful EatingMeditationStretchingJournalingWalkingPersonal GrowthKindnessStressHydrationDaydreamingBalanceSleep HygieneSelf Care ActivitiesMindful WalkingSocial ConnectionMind Body BalanceHome OfficeHydration HabitsMorningsMorning MeditationsMorning RoutinesPosturesStretching ExercisesOrganization
Meet your Teacher

Christina M. Martin
New York, NY, USA
