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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Christie Baxter, E-RYT, MBA, is a Yoga Alliance registered teacher. Her work focuses on building Empowerment through the practices of Meditation, Visualization, and Yoga Asana. She believes that calming the nervous system is key in changing how we see ourselves, developing powerful self-images, finding our heartfelt dreams, and creating a happier, healthier lives.
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