
21:54
21:54
Evening Firelight - Relaxing Yoga Nidra
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.1k
A Yoga Nidra guided meditation practice to help you relax or drift off to sleep. A Rotation of Consciousness/ Body Scan is followed by images of being in nature, relaxing, and sleeping deeply. The final words are "Rest here for as long as you need." Get comfortable, listen, and let go. For my friend Jack who loves the simple beauties of life.
RelaxationYoga NidraSleepBody ScanNatureFireNature ImageryProgressive RelaxationBody Mind Spirit ConnectionBreathing AwarenessFire VisualizationsGuided MeditationsVisualizationsSpirits
Meet your Teacher

Christie Baxter
Jenkintown, PA, USA
