01:49

Sunday Vibes | Spoken Word Poetry

by Christian Chegne

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
462

Sunday Vibes is a poem to get you into a relaxed and freed mood. It is to acknowledge life for its simple being, to give permission to ourselves to rest, breathe, seek and flow with the rhythmic nature of who we are. Enjoy.

RelaxationPoetrySelf CompassionSlow LivingJoyMindfulnessLetting GoRelationshipsSocial DisconnectionJoy CultivationMindful ObservationFamily Life

Transcript

Sometimes I just want to come out and play.

I just want to,

For no good reason,

For the fact we've forgotten,

Relax,

Kick back,

Take in the Sunday breeze.

And feel at once,

Not out of force or in need,

But give to myself,

Restfully,

The blessing of being,

Contentment of seeing and love for the simple things in life.

The rise and set,

Ocean waves,

People in dance,

Child's gaze at sun.

Let go of my need to do,

To fight,

To run,

Update my social status to include myself in this fictitious game,

Forgetting myself along the way.

Let's revive the joy,

The joy we are,

Our friends and family,

Loved ones,

Share a moment,

A meal,

A breath,

An opportunity to digress into the Sunday vibes.

And long conversation,

Something I'm learning,

A change of rhythm to stir my yearning,

To give permission,

Slow down,

Be easy,

Dissolve this idea,

It's lazy,

And live,

Live in,

Live for,

Live with the Sunday vibes.

Meet your Teacher

Christian ChegneMΓ‘laga, Spain

4.7 (69)

Recent Reviews

Eliza

July 27, 2024

Such a great little ditty & reminder to lighten up & enjoy life! Thank you πŸ’›

Hannah

May 19, 2024

Very soothing on this summer night so thank you so much 😁

Kezza

May 28, 2023

An awesome, funky track and a great reminder to stop and slow down. Loved it πŸ™πŸ˜ŠπŸŒΊ

Fran

April 11, 2021

Great full vibe poem and reminder, and it’s Sunday😊

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Β© 2025 Christian Chegne. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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