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Meditation Timer OnlineChristel Joy Johnson
Christel Joy came to yoga at the age of 27 to help heal her spinal injuries. What sold her on it was that after taking yoga for a number of months the panic attacks stopped. She doesn't believe that yoga is a "work out" (although it can be strengthening), she believes it is a practice that can transform the way we live and move in our bodies. If you'd like to become more embodied and develop a healthier relationship with your body, try moving with Christel Joy. Teaching since 2009. Yoga Alliance Certified (E-RYT 500 & YACEP).
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