We Already Have Everything
04:39
04:39

We Already Have Everything

by Chrissy Kenna

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
304

Beginning with a reading from The Pocket Pema Chodron, we look at Ch. 2, entitled We Already Have Everything. Following the reading and discussion, you may move on to the meditation associated with this talk. Do you actually feel like you already have everything you need to live a good life? We can start with our own basic sense of warmth ... towards others and ourselves.

Self AcceptanceGratitudeMindfulnessPositive AffirmationCompassionNon JudgmentPerspectiveGratitude PracticeMindful BreathingCompassion MeditationNon Judgmental AwarenessPerspective Shift

Meet your Teacher

Chrissy Kenna

Albuquerque, NM, USA

Meet your Teacher

Chrissy Kenna

Albuquerque, NM, USA