
04:39
04:39
We Already Have Everything
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
304
Beginning with a reading from The Pocket Pema Chodron, we look at Ch. 2, entitled We Already Have Everything. Following the reading and discussion, you may move on to the meditation associated with this talk. Do you actually feel like you already have everything you need to live a good life? We can start with our own basic sense of warmth ... towards others and ourselves.
Self AcceptanceGratitudeMindfulnessPositive AffirmationCompassionNon JudgmentPerspectiveGratitude PracticeMindful BreathingCompassion MeditationNon Judgmental AwarenessPerspective Shift
Meet your Teacher

Chrissy Kenna
Albuquerque, NM, USA
