06:43

A Walk For Gratitude

Name: A Walk For Gratitude
Uploaded: 2019-06-06T00:17:34.000Z
Duration: 6 min 43 s
Channel: Chrissy C-M
Description: This guided walking practice gives us the opportunity to be grateful for this body that can move. We take the time to feel each roll of the foot, each shift from one leg to the other, each amazing step on this stroll of gratitude. You only need about 10 feet & you will be ready to take an easy walk.

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

482

This guided walking practice gives us the opportunity to be grateful for this body that can move. We take the time to feel each roll of the foot, each shift from one leg to the other, each amazing step on this stroll of gratitude. You only need about 10 feet & you will be ready to take an easy walk.

Visualization Mindfulness Yoga Spirituality Walking meditation Movement Gratitude Meditation Grounded Health & Happiness Resilience Mindfulness Meditation Relationships Gratitude