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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationChris Baker
Chris is a qualified meditation and mindfulness teacher, hypnotherapist, NLP practitioner, and performance coach. Through his training and coaching business, Mind Clear, he helps people improve mental clarity and physical vitality in order to take meaningful action in a mindful way. He works with a wide range of individuals and organisations from entrepreneurs to global companies.
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