02:42

It's Okay To Rest

Name: It's Okay To Rest
Uploaded: 2025-07-15T20:23:05.615Z
Duration: 2 min 42 s
Channel: Chinua
Description: Give yourself permission to take a break from the noise of the world. It's not about running away but about giving yourself space to just breathe. You deserve this moment. Your over all health will thank you for taking the time to rest.

by Chinua

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

135

Give yourself permission to take a break from the noise of the world. It's not about running away but about giving yourself space to just breathe. You deserve this moment. Your over all health will thank you for taking the time to rest.

Rest Relaxation Emotional Resilience Sacred Pause Overwhelm Soul Restoration Hope Divine Light Overwhelm Management Hope And Renewal

Meet your Teacher

Chinua

Atlanta, Georgia, USA

Meet your Teacher

Chinua

Atlanta, Georgia, USA

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