11:32

10-Minute Guided Meditation - Ahimsa - Self-Love

Name: 10-Minute Guided Meditation - Ahimsa - Self-Love
Uploaded: 2020-11-24T19:35:15.000Z
Duration: 11 min 32 s
Channel: Rebecca Holmes
Description: We often bring the principle of Ahimsa, nonviolence, to our external worlds, but not into the awareness of our daily lives. This meditation invites you to explore nonviolence and self-love through breath and inviting love into the heart chakra space.

by Rebecca Holmes

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

259

We often bring the principle of Ahimsa, nonviolence, to our external worlds, but not into the awareness of our daily lives. This meditation invites you to explore nonviolence and self-love through breath and inviting love into the heart chakra space.

Meditation Ahimsa Self Love Nonviolence Heart Chakra Heart Prana Energy Heart Chakra Cleansing Energy Release Affirmations Breathing Breathing Awareness Green Light Visualizations Mantras Prana Visualizations Visualizations

Meet your Teacher

Rebecca Holmes

Las Vegas, NV, USA

Meet your Teacher

Rebecca Holmes

Las Vegas, NV, USA

© 2026 Rebecca Holmes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.