12:37

Difficult Emotions: Meditation To Shift A Funky Vibe

Name: Difficult Emotions: Meditation To Shift A Funky Vibe
Uploaded: 2021-04-23T19:30:03.000Z
Duration: 12 min 37 s
Channel: Chelsey Benzel
Description: Feeling stressed, anxious, angry, or all of the above? This meditation will help you bring your awareness into the present moment, helping you find a point of focus that will help you to shift into a better feeling state.

by Chelsey Benzel

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

611

Feeling stressed, anxious, angry, or all of the above? This meditation will help you bring your awareness into the present moment, helping you find a point of focus that will help you to shift into a better feeling state.

Meet your Teacher

Chelsey Benzel

British Columbia, Canada

Meet your Teacher

Chelsey Benzel

British Columbia, Canada

© 2026 Chelsey Benzel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.