Explaining Fatigue, Inflammation & Cytokine Sickness

The track talks about cytokine sickness and how the immune system responds to stress. It aims to give understanding for how to handle that feeling of coming down with something when you're stressed.

Reviews

This was very illuminating and calming. Your description of the symptoms fits with the cyclical fatigue, and especially muscle fatigue I have been feeling - after months of constant mental stress that I don’t think I realized was building up.

Very insightful. I’ve been dealing with these exact symptoms for a while now. I’ve been exercising and taking supplements thinking will help with my low energy levels. But it hasn’t helped as much as I hoped it would. So this is great information to have. Thank you 🙏

Thank you Charlotte. Your words do sound like me! Good explanation. 🙏💜🦋

Fantastic point of view. Living it myself rn and not for the first time.

Thanks for this. I have Long Covid after my initial infection in March 2020. I tried to push through it in the early stages, instead of resting (except the times my body and brain were ‘forced’ to rest). I’ve long since believed this attempt to push through it, which just made it worse, has been a major contributor to the extent of my fatigue now. Is this likely? It seems so, from the information in your talk, which was interesting and for me, reassuring. Thanks again! 🌸🙏

Thank you for offering this. Lots of information. I have been dealing with a case of Covid since November 14. Definitely lots of fatigue. It is helpful to know it is because my immune system is still fighting this nasty virus.

Very useful. I am in a chronic fatigue flare and rethinking it as my body is using lots of energy on the immune system feels more positive than seeing it as being unable to do things.

Fantastic explanation of this. Charlotte knows her stuff

Wow this was so insightful and very well explained. Thank you

Very informative and given me lots to think about, as I've been diagnosed with fibromyalgia, as have had ongoing issues with chronic pain, fatigue etc...

Very interesting new. Information for me to think about.

So interesting, helpful and informative. Thank you 🙏🏼

Wow!! I learned so much from this!😍 Thank you!🙏💕

I could listen to your knowledge for hours! Thank you so much for sharing this. 🙏

Very informative and timely. This may explain my unexplained fatigue. I appreciate the references to neuroscience, stress and hormones such as cortisol. I had not known about cytokines before. Thank you ☺️🌷

This really helped me gain insight into what's going on with my constant struggle with fatigue. I feel less alone and helpless. Thank you.

Very informative. Thank you

helpful and informative. validating!

really helpful - thank you! 🙏

Very insightful. You gave meaningful words to what I already knew. It helps to surrender into the parasympathetic