The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationERYT-500(Yoga Alliance), YACEP (Yoga Alliance); Level 2 Yoga Teacher (Yoga Australia), Certified Yoga Therapist (C-IAYT), CAP (Ayurvedic practitioner/educator(NAMA), Chara is a passionate and outspoken voice for the power of living your truth. An international teacher, speaker, author, advocate and mentor for women’s wellness, she has inspired and motivated a diverse global community to live juicier and more connected lives by embracing the principles of yoga and Ayurveda.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app