Embodying Wholeness - Building Resilience & Immunity
29:10
29:10

Embodying Wholeness - Building Resilience & Immunity

by Chara Caruthers

Rated
4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
26

What does it mean to be resilient in a constantly changing and demanding world? Why is it important to safeguard our immunity? This short talk sharing the wisdom of Ayurveda provides insights for living powerfully and loving yourself authentically.

WholenessResilienceImmunityAyurvedaOjasHydrationYogaMeditationPranayamaSelf CompassionHerbal RemediesDigestionSeasonal ActivitiesNutritionMental HealthSocial ConnectionImmunity BoostingBuilding ResilienceSigns Of Low OjasMeditation BenefitsDigestive HealthNourishing FoodsBalanced LifestyleAyurvedic PrinciplesLifestyle

Meet your Teacher

Chara Caruthers

Brisbane, Australia

Meet your Teacher

Chara Caruthers

Brisbane, Australia