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Yoga Nidra Meditation, Afternoon Daydream
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
62
This Yoga Nidra audio is 12 minutes and set to soothing music, making it the perfect midday treat. With guided imagery, breath awareness, and resolution, it leads you into gentle relaxation that will energize the rest of your day.
Yoga NidraMeditationAfternoonRelaxationSensory AwarenessMindfulnessEmotional WellbeingHeart CenteredBody ScanDeep RelaxationMindfulness Of ThoughtsBreathing AwarenessEnergizingResolving SettingsVisualizationsResolutions
Meet your Teacher

Christine Collins
Arizona, USA
