16:10

You Are More Than This Body, Relaxing Into Awareness

Name: You Are More Than This Body, Relaxing Into Awareness
Uploaded: 2024-09-02T19:21:53.053Z
Duration: 16 min 10 s
Channel: Caverly Morgan
Description: For teens (as well as adults!) What lies beyond our thinking mind? Rest in ease, invite curiosity, and explore reality through body sensations and direct experience. In doing so, tap into the luminous vibration of vastness that lies beyond stale ideas.

by Caverly Morgan

Rated

Type

guided

Activity

Meditation

Suitable for

Teenagers

Plays

For teens (as well as adults!) What lies beyond our thinking mind? Rest in ease, invite curiosity, and explore reality through body sensations and direct experience. In doing so, tap into the luminous vibration of vastness that lies beyond stale ideas.

Relaxation Awareness Mindfulness Body Awareness Self Acceptance Mind Body Connection Breath Awareness Body Exploration Thought Observation Non Judgmental Awareness Neutral Sensation Body Sensation Tracking Awareness Of Breath

Meet your Teacher

Caverly Morgan

Ault Field, WA, USA

Meet your Teacher

Caverly Morgan

Ault Field, WA, USA

© 2026 Caverly Morgan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.