23:12

Perfection Of Balance

Name: Perfection Of Balance
Uploaded: 2024-10-25T12:42:01.532Z
Duration: 23 min 12 s
Channel: Cathy Mc Donald
Description: This guided meditation is intended to help you find the balance within, to see this balance reflected in all things, and to restore the balance amongst all the parts of who you are. Music: Healing Hands, composed by South African, Heste de Beer.

by Cathy Mc Donald

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

129

This guided meditation is intended to help you find the balance within, to see this balance reflected in all things, and to restore the balance amongst all the parts of who you are. Music: Healing Hands, composed by South African, Heste de Beer.

Balance Guided Meditation Breath Awareness Body Scan Self Appreciation Visualization Progressive Relaxation Inner Dialogue Integration Present Moment Focus Returning To Awareness

Meet your Teacher

Cathy Mc Donald

Mossel Bay, South Africa

Meet your Teacher

Cathy Mc Donald

Mossel Bay, South Africa

© 2026 Cathy Mc Donald. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.