Embody Earth Nidra

This is a soothing Nidra practice to connect to Earth and her seasons through your resting body. Sink back and fall open onto the ground of being. You belong here, exactly as you are.

With gratitude to my teachers Jeannie Zandi, Judith Blackstone and Jana Roemer.

Reviews

They was brilliant. Thank you so much

This was a lovely experience, and resonated on a deep level ~ thank you 🤲🏼🌸

Absolutely brilliant, so powerful and meaningful - thank you

Beautiful, soft, nourishing, deeply relaxing. Thank you.

I dozed of briefly somewhere in the middle. But I liked everything I heard. Will do again and see if I hear more. I feel rested.

Loved this. Really relaxing and stimulating simultaneously.

What a beautiful meditative experience. Always leaves me energised, calm and centred 🙏

A beautiful journey trough nature and seasons as well as around my body, thank you 🙏

Excellent mo chara, looking forward to repeating. Namaste 🙏

Beautiful imagery and voice. Namaste

This is a wonderful yoga nidra. Thank you.

A very beautiful way to connect with the earth and appreciate our seasons. Thank you so much. I feel warm, nurtured and grounded, which was just what I was after. 💗

A gentle and richly guided, evocative Yoga Nidra. Thank you🙏

I've been trying out so many versions of yoga nidra in the last months and this one is the first that resonated so completely with me in ages. Eloquent and powerful. My new favourite. Thank you so much. Love it!

Thank you for a wonderful experience 🙏🏻🙏🏻🙏🏻

What a blissful and amazing Nidra. I took me so deep. Your imagery is beautiful Cathy. Thank you. Namaste 🙏🏼

I love this nidra. Your voice is so soothing.

Beautiful earth embodiment Yoga Nidra. Soothing voice; lovely.

Beautiful voice, sensitive and skillful guiding, amazing wording. Thank you.