
09:05
09:05
Flowing And Beginning Again
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45
A soft and gentle guided meditation to begin your day, or a new project, or a new chapter in your life. Let yourself relax in mind, body, and spirit as your deep self rises like the sun to help you flow into this new beginning. Accompanied by bird song at dawn, you will know deeply that you have the guidance and courage to be who you are meant to be.
RelaxationMeditationNew BeginningFlowBreath AwarenessBody Mind SpiritPresent MomentInner WisdomNatureCourageBegin AgainFlow StateMind Body Spirit AlignmentPresent Moment AwarenessNature Metaphor
Meet your Teacher

Cassie Premo Steele
Columbia, SC, USA
