04:42

To Know This Bliss

Name: To Know This Bliss
Uploaded: 2024-04-03T16:33:05.181Z
Duration: 4 min 42 s
Channel: Cassie Premo Steele
Description: A short and effective meditation that begins with gentle stretches for the body and leads to a deepening of our relationship to the grounding and calming energies of the Earth. Even in Her constant motion and dynamic energy, She shows us how to stay steady and secure.

by Cassie Premo Steele

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A short and effective meditation that begins with gentle stretches for the body and leads to a deepening of our relationship to the grounding and calming energies of the Earth. Even in Her constant motion and dynamic energy, She shows us how to stay steady and secure.

Bliss Meditation Stretching Grounding Calm Nature Body Scan Interconnectedness Mindfulness Nature Connection Mindfulness Breathing

Meet your Teacher

Cassie Premo Steele

Columbia, SC, USA

Meet your Teacher

Cassie Premo Steele

Columbia, SC, USA

© 2026 Cassie Premo Steele. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.