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Spiritbody: A Reflection on the Interconnection of All Life
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3
An original reflection based on Cassie Premo Steele's innovative writing and teaching that combines philosophy, environmental awareness, mindfulness, and the healing power of creativity. This short audio can be used as a meditation or a reflection before journaling in response to the themes within.
ReflectionPhilosophyEnvironmental AwarenessMindfulnessCreativityMeditationJournalingBody Mind SpiritMind BodyBreathingBody Mind Spirit ConnectionMind Body HarmonyMeditative BreathingLife ReflectionsSensesSensory Experiences
Meet your Teacher

Cassie Premo Steele
Columbia, SC, USA
