Evening Gratitude (8 Hour Sleep Meditation)

A soothing sleep meditation. In this practice, we first create space for gratitude to flow and open our hearts. Then you're guided to slowly drift off to receive the medicine of rest, accompanied by frequency music that's tuned into the energy of gratitude.

Vibe: unwind, float state, appreciation of life, melt into sleep

(This is the lengthened version of my most popular track on Insight Timer "Evening Gratitude")