17:17

Channeling Practice

by Carrie Suwal

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
4.5k

Channel any spirit, guide, person, or energy that you wish to connect with. You can ask as many questions as you would like. Choose questions that are open-ended, so that you can receive greater detail in your answers. We open with a calming relaxation practice and finish with a grounding practice. This channeling practice is advanced, a good pre-requisite to this practice is Channeling Your Higher Self. Write, dance, speak and receive your channeled message however you feel called to.

ChannelingSpiritEnergyRelaxationGroundingAdvancedHigher SelfSpeakingInvocationBoundariesSelf MassagePersonal BoundariesChanneling IntentionsDancingFlame VisualizationsPracticesPrayer DancesReceivingVisualizationsWritingGuided

Transcript

OM When channeling,

Use specific intentions for who or what you would like to channel,

And this is exactly what you will connect with.

You can connect with an ancestor,

Ascended master,

Angel,

Guide,

Or a greater source like universal consciousness,

The field of love,

And your higher self.

As you channel,

You have the power to end the connection whenever you desire,

And can move on to meeting another spirit if you wish.

Let's begin.

Take three deep breaths to arrive fully in this moment.

Now visualize,

Sense,

Or feel a fire before you.

Watch the flickers of the dancing flames.

Calmness and ease are invited as you tickle the fire with your fingertips.

Now you walk gracefully towards and into the fire.

The flames refreshingly burn away your connection to your body and mind,

Until all that remains is your awareness and your spirit.

Feel the gentle warm as your spirit dances with the flames in a joyful grace.

This fire dance ignites your soul's full power.

Your energy emulates the rising smoke as it floats up towards the sky.

Feel the freedom and the airy expanse of your essence.

Bring your awareness inwards now,

Back home to yourself.

For our channeling practice,

You will create and state your invocation,

Which is a firm intention where you call out to the entity or energy you are going to channel,

Include crystal clear instructions stating who or what you are channeling,

And do not leave any uncertainty up for grabs.

Have a loving boundary in your intention.

Some loving boundaries are,

I channel through the essence of love,

Or for my highest good.

You may use one of these boundaries or create your own.

I will give you an abundance of time to channel.

You may ask as many questions as you would like.

If you are confused in what you are channeling,

Ask for clarity.

Remember,

It is a two-way connection,

And you can always ask for greater details or to redirect the conversation.

If you find you have extra time at the end,

You may channel another entity.

I'll share an invocation example,

And then you can create yours,

As it is what binds your connection to spirit.

You may say,

My soul,

Or an ascended master,

Or ancestor,

Whatever you want to meet with today,

Connect with me now in the field of love for my highest good.

You will have eight minutes for this practice.

Once the field is open,

Ask as many questions as you would like.

Please state your own invocation,

Including who you are channeling and a loving boundary,

And begin channeling now.

Copyright © 2018 Mooji Media Ltd.

All Rights Reserved.

You You You You You You You You You Wonderful For our grounding practice to bring your spirit back in touch with your physical vessel We're going to use the sense of touch Starting with a very gentle Sweeping motion on the top of your head gently sweeping your scalp Running your fingers ever so slightly over your face Sweep gently over the sides of your neck Brushing with your left hand down your right arm off your fingertips And now your left arm using your right hand brushing down off of your fingertips Using your hands to stroke over your chest and your abdomen And down your legs Brushing off your feet Now bringing in a heavier sense of touch using your fingers to massage your scalp Your jaw Your traps and shoulders Squeezing your arms with love Massaging your hands with your thumbs Placing your fingers in the center of your chest and applying some pressure here Pushing onto your quads Squeeze your calves and gently pulling each toe Beautiful Lovely work today Sending you peace,

Joy and love on your journey

Meet your Teacher

Carrie SuwalCanmore, AB, Canada

4.9 (385)

Recent Reviews

Kathryn

July 18, 2025

A favorite that I revisit often. Thank you for your beautiful work 💕

Ness

April 12, 2025

I chose my soul/higherself, this felt so gentle and soul nourishing.. i dont feel as if i received a message, I probably need to practice this, though my mind and body feel really calm and at peace. Thankyou ✨️

Kylie

March 8, 2025

That was profound and perfectly enchanting. Thank you, I’ll repeat often 🙏🏻

Mary

February 26, 2025

Genuinely i thought i cant channel, but i channeled my higher self and it rrally helped me. Thank you. 🤍

Johanna

December 28, 2024

Beautiful, thank you x

Jennifer

October 21, 2024

Thank you as always this helped me connect to my other self in which I was gifted an activation symbol. Thank you Thank you thank you!!!!

Brenda

February 15, 2024

Thank you ❤️ 🙏

Mona

May 12, 2023

This is really beautiful. I have never channeled before and it was a great first session for me, thank you so much. 🙏🏻❤️

Elizabeth

April 23, 2023

🤲🏼🤲🏼

Minai

January 22, 2023

This is amazing, thank you so much

Hilde

October 12, 2022

That was a very lovely channeling. Lots of guides and answers. Even new guides showed up, and the soul of my father. Beautiful strong journey. Thank you for the guidance assistance 🫶🏼💞

Kelly

September 27, 2022

This was wonderful. I would live more practices like this one. Thank you.

Rose

July 1, 2022

Very helpful instructions and space to practice in. Your voice is gentle and respectful. Thank you for creating this one. I listened for the first time on a walk so plan to repeat it more times in a sitting pose.

Katie

June 25, 2022

Incredible and much needed on the day of my friends funeral. Thank you for sharing your gifts with the world. 🙏🏼

Shane

May 25, 2022

Excellent, very nice guided channeling. I will be back!

Janick

May 16, 2022

Received great messages from my Higher Self ! Great practice!

MitaMia

March 25, 2022

Thank you. This was uplifting.

Randee

March 15, 2022

Thank you for offering this meditation offering 🧘‍♀️ and blessed work. May you be Well 💜 🙏

Haley

March 7, 2022

Oh wow now I Kno how my spirit guide comes in ty so so so much!!! 💕

Kathy

March 5, 2022

So wonderful, thank you. I connected with Hecate and Merlin. Got some good answers.

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© 2025 Carrie Suwal. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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