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Tibetan and Japanese singing bowls, when played with intention, can transport you to the place of peace within you. This music has been described as profoundly peaceful, extremely relaxing, soothing, hypnotic, calming, sublime, and hauntingly beautiful. All you have to do is listen. Let the sound take you away from everyday thoughts, concerns and worries. The music engages your mind and heart, and is deeply relaxing for the physical muscles, organs and cells of your body. This state of being allows your body to realign and rebalance. From the CD "The Hour of Nectar" by David Jones and Carmen Warrington