Carmen De Grazia

Carmen De Grazia is a licensed psychologist and psychotherapist based in Switzerland with over 20 years of clinical experience. Throughout two decades of working with couples, she has witnessed it all—from heavy silence and intense arguments to partners walking out of therapy sessions slamming the door. Recognizing that traditional therapy isn't always accessible, appealing, or easy for everyone—especially for more hesitant partners—she created these guided audio sessions as an alternative bridge. Her tracks offer an active, playful, and highly original approach. Moving far beyond passive listening, each session gives listeners full autonomy (agency), combining guided mindfulness with real-time exploration and surprise. Many practices incorporate sensory tools—such as ice, charcoal, or colors—turning connection into a shared experience free from judgment or performance pressure. For Couples: Mindful touch, non-verbal intimacy, and shared play. For Individuals: Dynamic tools to release stress, cultivate presence, and tune into body wisdom. Designed to be fully inclusive and accessible, couples' sessions feature dedicated options for same-sex partners, as well as perfectly synchronized Italian and English tracks with male and female voices for simultaneous listening. Whether you're looking to nurture your relationship outside a therapy room or take your first step together, step into your space and begin.

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