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12:01
Day 14 - 21 Day Meditation Challenge
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
90
Day 14 of 21-day Meditation Challenge - Practitioners are encouraged to be comfortable during the entire meditation. Each day focuses on a different practice, breath awareness, or imagery in mindfulness. Please feel free to jump around - days do not have to be done in order. Restart at any time!
MeditationImageryMindfulnessHeartBody ScanGratitudeCompassionHealingBalanceEmotional HealingBalance And HarmonyBreathingBreathing AwarenessChallengesComfortGolden Light VisualizationsGreen Light VisualizationsPracticesVisualizations
Meet your Teacher

Caroline Foley
San Mateo County, CA, USA
