Day 14 - 21 Day Meditation Challenge
12:01
12:01

Day 14 - 21 Day Meditation Challenge

by Caroline Foley

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
90

Day 14 of 21-day Meditation Challenge - Practitioners are encouraged to be comfortable during the entire meditation. Each day focuses on a different practice, breath awareness, or imagery in mindfulness. Please feel free to jump around - days do not have to be done in order. Restart at any time!

MeditationImageryMindfulnessHeartBody ScanGratitudeCompassionHealingBalanceEmotional HealingBalance And HarmonyBreathingBreathing AwarenessChallengesComfortGolden Light VisualizationsGreen Light VisualizationsPracticesVisualizations

Meet your Teacher

Caroline Foley

San Mateo County, CA, USA

Meet your Teacher

Caroline Foley

San Mateo County, CA, USA