07:18

Day 11 - 21 Day Guided Meditation

Name: Day 11 - 21 Day Guided Meditation
Uploaded: 2022-08-02T18:49:06.000Z
Duration: 7 min 18 s
Channel: Caroline Foley
Description: Day 11 of the 21-day Meditation Challenge - Practitioners are encouraged to be comfortable during the entire meditation. Each day focuses on a different practice, breath awareness, or imagery in mindfulness. Please feel free to jump around - days do not have to be done in order. Restart at any time!

by Caroline Foley

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Day 11 of the 21-day Meditation Challenge - Practitioners are encouraged to be comfortable during the entire meditation. Each day focuses on a different practice, breath awareness, or imagery in mindfulness. Please feel free to jump around - days do not have to be done in order. Restart at any time!

Meditation Self Compassion Mindfulness Connection Soothing Resilience Imagery Mindful Awareness Common Humanity Emotional Resilience Guided Phrases Breathing Awareness Guided Meditations Visualizations Soothing Touch

Meet your Teacher

Caroline Foley

San Mateo County, CA, USA

Meet your Teacher

Caroline Foley

San Mateo County, CA, USA

© 2026 Caroline Foley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.