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Nurturing Self-Love Moments
by Candy Foster
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21
Sometimes we just need a few moments to regroup, reconnect, and nurture our own energy from the chaos around us. This quick mediation will do just that for you. Anyone can take five minutes to set themselves up for a day of peace and self-care.
Self LoveMeditationSelf CareRelaxationSelf CompassionVisualizationEnergyHeart FocusLight VisualizationSelf Care ReflectionEnergy Boost
Meet your Teacher

Candy Foster
New Hampshire, USA
