Nurturing Self-Love Moments
00:30
00:30

Nurturing Self-Love Moments

by Candy Foster

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21

Sometimes we just need a few moments to regroup, reconnect, and nurture our own energy from the chaos around us. This quick mediation will do just that for you. Anyone can take five minutes to set themselves up for a day of peace and self-care.

Self LoveMeditationSelf CareRelaxationSelf CompassionVisualizationEnergyHeart FocusLight VisualizationSelf Care ReflectionEnergy Boost

Meet your Teacher

Candy Foster

New Hampshire, USA

Meet your Teacher

Candy Foster

New Hampshire, USA