Mindful Phone Use With Sanda Skoro

In this interview, I sit down with my friend and fellow life coach Sanda Skoro to discuss mindful phone usage. We discuss why it's important to have a healthy relationship with your phone and some useful tips to get you started on your journey to a better relationship with your tech!

Please note that this talk does contain explicit language and is not suitable for children.

Reviews

Fabulous discussion about phone use with great suggestions. It would be helpful to know if her suggestions about settings on the phone were for android or iPhone. Otherwise, this was outstanding.