Seek And Find

In this contemplative meditation, get curious about yourself. Ask the questions that will help you accept where you are in this moment. Determine what it is that you need, in your life. And allow yourself to find it. This meditation asks contemplative questions, and allows time to consider the answers.

Transcript

Curiosity leads to fulfillment. Get curious about what you need in your life. What you are missing ends with a question mark. Simply ask. Explore yourself. Your innermost thoughts. Your deepest desires. Get comfortable and allow yourself to fall into a steady breath. Your mind is at ease. Your body is relaxed. What is it that you need? Ask yourself. Do I accept where I am right now? If so, Take a moment to pour out gratitude for the space you are in. If not, Take a moment and ask yourself the following questions. What is missing? What is here but lacking? What do I need? Finally, Where can I find it? Take a deep breath in and allow the answers to these questions to take root deep on the inside and allow yourself to accept the responses. May curiosity lead you where you need to be.