03:03

Ready For A Shift

by Jasmine Sheffield

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
119

Are you hoping for a change? Waiting on your dreams? In need of something different? In this meditation, consider what it'll take to be ready for the shift. Contemplate what you need if your dreams were to come true.

ChangeSelf ReflectionBreath AwarenessMental PreparationSeasonal Alignment

Transcript

The seasons change,

And as they do,

There is preparation,

A change in the atmosphere.

As there is a change in the atmosphere and the environment around you,

There is a shift in you,

A preparation for something new,

A readiness for the change.

Settle in your seat,

Find your breath,

Calm your thoughts,

And consider,

Are you ready for the change,

For what you are hoping for,

For what you are dreaming about,

For the change you desire?

Have you heeded to the shift?

Take a moment to contemplate what's needed or what's next.

How will you be ready for the shift?

How will you be ready for the change?

Now that you've considered it,

Can you prepare?

Do you have what you need?

How can you get it?

Take a breath,

And as you prepare to leave this meditation,

But not the contemplation,

Get ready for the shift.

Meet your Teacher

Jasmine SheffieldDumfries, VA, USA

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© 2026 Jasmine Sheffield. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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