Quietness

The world can be so noisy, so loud. With all the requests coming your way, the news around the world, and the thoughts constantly on your mind, it can be difficult to find the quiet. In this meditation, let the quiet find you.

Transcript

The world can get noisy at times. From everyone around you telling you what they need, Or want, Or asking you to do this and that, To the never-ending news cycle of no good news. The world around us can be very loud. But for a moment, Allow yourself to relax into quiet, To ease into peace, To search for the end of sound and rest there. Right here, There are no demands, No requests, No conversations that need to be had. It's just you and ease. Quiet has found you, So let it stay. Next time the world gets too loud, Or demands become too plentiful, Return to quiet and rest.

Reviews

Thank you Jasmine for this beautiful guidance . A gentle reminder to embrace the quietness in ones life..🙏