Midweek Motivation
01:03

Midweek Motivation

by Jasmine Sheffield

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17

The start of a week can be a little rough, and getting to Wednesday seems to take too long. But once you're here, take it all in. Breathe and allow yourself to reset and get through the next couple of days.

Settling PracticeOrienting PracticeMotivationEnergyReflectionPerspectivePerspective Shift

Meet your Teacher

Jasmine Sheffield

Dumfries, VA, USA

Meet your Teacher

Jasmine Sheffield

Dumfries, VA, USA