Mama Morning Affirmation

Good morning, mama. Before your day gets started, and the kids need a million things from you recite these affirmations. These affirmations will invite all you need into your day. With these, you can experience a calm start to your morning. At least for a moment.

Transcript

Take a deep breath.

I know you may only have a moment and a moment is all you need,

But while you're here get comfortable.

Recite these affirmations out loud or in your head.

I am capable.

I am nurturing.

I am loving.

My kids are safe.

My kids are healthy.

My kids are kind.

I am patient.

I am supportive.

I am caring.

My kids are attentive.

My kids are careful.

My kids are good listeners.

Take another deep breath in and as you release remember today will be all you have a beautiful day.

Reviews

Quick but energizing positive meditation! Thanks, Jasmine!

I really loved this uplifting track on this low energy morning I'm having. Thanks Jasmine for the positive thoughts!