Mama Morning Affirmation

Good morning, mama. Before your day gets started, and the kids need a million things from you recite these affirmations. These affirmations will invite all you need into your day. With these, you can experience a calm start to your morning. At least for a moment.

Transcript

Take a deep breath. I know you may only have a moment and a moment is all you need, But while you're here get comfortable. Recite these affirmations out loud or in your head. I am capable. I am nurturing. I am loving. My kids are safe. My kids are healthy. My kids are kind. I am patient. I am supportive. I am caring. My kids are attentive. My kids are careful. My kids are good listeners. Take another deep breath in and as you release remember today will be all you have a beautiful day.

Reviews

Quick but energizing positive meditation! Thanks, Jasmine!

I really loved this uplifting track on this low energy morning I'm having. Thanks Jasmine for the positive thoughts!