Find The Light

As seasons change, our ambition sometimes decreases. But the shorter days, and cooler weather doesn't have to decrease the light we find to accomplish our goals. In this meditation, remind yourself of what you want to accomplish in this season.

Transcript

As the seasons change and the day gets shorter. As the weather cools. And clouds begin to gather more. We see the sun less and less. Settle into your seat for a moment as you recognize the change in the environment around you. However you feel about the season. Remember the sun can still shine. Your days can still be bright. You can accomplish goals, Take steps, Move forward. The change in season. Doesn't mean all day is lost. It doesn't mean your time is over. Find your breath. Inhale and exhale slowly. As you do, Recognize what you hope to accomplish in this season. Whatever you're hoping to accomplish. It can still happen. The sun can still shine. So find the light and accomplish your goals.